Running
Shoes and kit
What the kit does, and how the pieces work together.
Shoes and kit
What the kit does, and how the pieces work together.
- Choosing running shoesWhat the specifications mean, why gait analysis is less decisive than shops imply, and the one test that matters more than any of it.3 min read
- When to replace running shoesThe wear that matters is invisible, the tread is a poor guide, and the useful measure is distance rather than months.2 min read
- What to wear to run in heat, cold and rainThe one principle that covers most of it, why you should be slightly cold when you set off, and the specific things that go wrong in each kind of weather.3 min read
On the running page
The parts of the main article that cover this.
Elsewhere in running
The other parts of this subject.